Burnout.

I’ve been experiencing this.

And it isn’t the first time.

However, it’s the first time I have awareness of it.

In this episode, I talk all about how the body responds when we’re in states of constant stress. I also talk about how to recognize Burnout and self-serving ways you can replenish your resources.

Sidebar: I’m reopening my women’s coaching community, Day 1. at the end of this month. Subscribe here for updates.