When you want to stop drinking, you're going to experience resistance in two big ways.

The first is the actual, physical piece (even if you're just a casual or social drinker,) and the second is the larger identity piece.

When something threatens who we believe we are, we tend to want to avoid it.

In this episode, I talk about overcoming resistance, and the importance of having a big, serving "why."

If you’re looking to stop drinking and are experiencing resistance, I’m always open to a conversation.

Please reach out: andee@getthefuckoff.com

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