Get the F*ck Off - Shift Your Mindset to Change Your Life

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“THUMP THUMP:" It Doesn't Need To Be Fast or Far, But It Does Need To Be Frequent

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“THUMP THUMP:" It Doesn't Need To Be Fast or Far, But It Does Need To Be Frequent Andee Scarantino

My philosophy for all major change: "thump thump."

After I got my energy in order for the week, I decided to show up and put out a podcast on the importance of showing up daily.

Don't disregard this one completely- I make it fun! For a bonus, I also talk about depression, suicide, and the tremendous power of "Day One." ✨

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