Why Staying Sober Around Family During the Holidays is Better (and Tips for Handling the Stress)
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Why Staying Sober Around Family During the Holidays is Better (and Tips for Handling the Stress)
This episode deals with tips for you to stay sober amidst the barrage of familial holiday triggers.
Taken from my 2020 Holiday EBOOK on Mindset Shifts for coping with holiday stress, I focus on the anxiety that comes with being sober around family for holiday celebrations.
There are a few main reasons people want to drink around their families for the holidays:
1. Their family is just fucking awesome
2. Their family is dysfunctional as hell or
3. Their family triggers them in ways they can’t explain
In this podcast, I dig deep into all of those scenarios and explain exactly why sobriety is a better option than imbibing.
I hope you enjoy it.
You can access the full version of the holiday mindset shifts EBOOK by following this link!