Why Slowing Down is Necessary for Transformation

Years ago, I used to believe I could give a human information, and they would make transformation.

I would busy myself with consuming book after book, listening to revolutionary thing after revolutionary thing, because I “knew” if I just showed those humans where the juice was, they’d nourish themselves with it.

It turns out, this is not the case… at all. Why? Because a human must also slow down to allow the connections to form in the brain.

Information does not equal transformation.

Something still seemed confusing in my mind, though. “Why?”

I was telling the story that I made transformation by consuming information, completely ignoring the fact that I am an endurance athlete. I run long distances, and often slip into an Alpha brain wave state, which I maintain for long periods of time.

This podcast is about different types of brainwaves, and how a human cannot create their reality from Beta brainwaves (where our logical, analytical, thinking mind lives.)

I also tell some Punxy stories, because I got to go see the Groundhog last week for my Mom’s 60th (she was born on Groundhog Day.)

I hope if you’re of the Western “do, do, do, do” variety, you’ll take some time to give this a listen.

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