On Being Here Now: Being Present In Life and For the Holidays

All of human suffering takes place in the past or future- none of it takes place right now. In this episode, based on my most recent email, I talk about the sacredness of your contribution to the whole of humanity, and how being here now will help you have the best holiday possible.

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Stopping Drinking in 2022? A Podcast on Alcohol Use and Behavior Change

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"New York is Your Ego's Home" - On Shedding Ego and Shifting Identity