On Episode 35 of the Get the F*ck Off Podcast, I am so excited to bring on a friend of mine, Stephanie Langner, who sold her house, left her job of 11 years as a Middle School teacher, and is one month away from flying west to begin her trek from Canada to Mexico on the 2,650-mile Pacific Crest Trail.

This is not her first long-distance backpacking adventure, having hiked the Appalachian Trail back in 2016.

Much of this episode focuses on the powerful mindset shifts that had to take place for Stephanie to complete such an incredible feat.

We also talk about spirituality, getting unstuck, gratitude, and living a minimalist lifestyle.

Back in 2015, I thought about jumping in front of the train every day. It signified a much larger problem- that I was not living my life purposefully. This podcast is about hope and change, and taking control over your own life.